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Use Yoghurt for Good Bacteria

June 6, 2015July 28, 2015 - Cassi Tucker

Whenever possible use natural yogurt to replace half the amount in a recipe with sour cream so you can benefit from the good bacteria.

Posted in Nutrition Tips

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I'm Marlene, an active member of the Academy of Nutrition and Dietetics, and I'm passionate about creating simple recipes that are good and good for you. I provide recipes that are easy to learn and modify to create a fantastic new dish of your own. Happy cooking!

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